Positive Directions: Shifting Polarities to Escape Stress and Increase Happiness - John Ryder - Books - Morgan James Publishing llc - 9781600373640 - September 18, 2008
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Positive Directions: Shifting Polarities to Escape Stress and Increase Happiness

John Ryder

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Positive Directions: Shifting Polarities to Escape Stress and Increase Happiness

How do you refocus on the positive under any circumstance? Positive Directions is about the specific changes you can easily make that will result in the biggest differences in your life. Dr. Ryder explains how to develop nine psychological skills that empower the individual to conquer problems such as stress, fears, frustrations, misery, lack of en

340 pages, Illustrations, black and white

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 18, 2008
ISBN13 9781600373640
Publishers Morgan James Publishing llc
Pages 340
Dimensions 156 × 235 × 19 mm   ·   476 g
Language English  
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