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No-Risk Abs: A Safe Workout Program for Core Strength
Blandine Calais-Germain
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No-Risk Abs: A Safe Workout Program for Core Strength
Blandine Calais-Germain
An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury.
160 pages, full colour illustrations throughout
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 12, 2011 |
| ISBN13 | 9781594773891 |
| Publishers | Inner Traditions Bear and Company |
| Pages | 176 |
| Dimensions | 206 × 253 × 10 mm · 562 g |
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