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Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures 2 New edition
Shou-Yu Liang
Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures 2 New edition
Shou-Yu Liang
With every movement presented in 2-4 large photos along with instructions, this title includes two popular sequences: Simplified 24 Posture Sequence created in China in 1956 to popularize tai chi worldwide, and the Standard 48 Posture Sequence created in 1976 to help intermediate students experience traditional movements in a mid-length form.
240 pages, 22 black & white illustrations, 595 black & white halftones
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | May 15, 2014 |
ISBN13 | 9781594392788 |
Publishers | YMAA Publication Center |
Pages | 336 |
Dimensions | 241 × 187 × 21 mm · 642 g |