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Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport
Sean Vigue
Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport
Sean Vigue
Any athlete can benefit from yoga. Increase your focus, flexibility, and performance. Perfect for injury recovery or prevention, core and joint strengthening.
208 pages, illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | July 16, 2015 |
ISBN13 | 9781592336159 |
Publishers | Quarto Publishing Group USA Inc |
Pages | 208 |
Dimensions | 197 × 200 × 17 mm · 482 g |
Language | English |