Optimal Muscle Performance and Recovery: Using the Revolutionary R4 System to Repair and Replenish Muscles for Peak Performance, Revised and Expanded Second Edition - Edmund R. Burke - Books - Avery Publishing Group Inc.,U.S. - 9781583331460 - April 14, 2003
In case cover and title do not match, the title is correct

Optimal Muscle Performance and Recovery: Using the Revolutionary R4 System to Repair and Replenish Muscles for Peak Performance, Revised and Expanded Second Edition Rev Exp edition

Edmund R. Burke

Price
$ 25.99

Ordered from remote warehouse

Expected delivery Dec 26 - Jan 8, 2025
Christmas presents can be returned until 31 January

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Optimal Muscle Performance and Recovery: Using the Revolutionary R4 System to Repair and Replenish Muscles for Peak Performance, Revised and Expanded Second Edition Rev Exp edition

Demonstrating how to get the most out of workouts by taking advantage of the factor that athletes consistently neglect - recovery - this text details the R4 System which uses nutrition to aid the body's building and repair processes.

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 14, 2003
ISBN13 9781583331460
Publishers Avery Publishing Group Inc.,U.S.
Pages 304
Dimensions 152 × 230 × 23 mm   ·   345 g
Language English  

See all of Edmund R. Burke ( e.g. Paperback Book )