The Four Levels of Healing: a Guide to Balancing the Spiritual, Mental, Emotional, and Physical Aspects of Life (Gawain, Shakti) First Trade Paper edition

In this profoundly exciting and challenging time, individuals may find they are involved in a difficult yet fascinating learning process -- both their personal evolution and the evolution of human consciousness. In this book, best-selling author Shakti Gawain describes the four levels of human existence -- spiritual, mental, emotional, and physical -- and explains the importance of developing all four. She also provides the meditations and exercises readers need to begin their own healing journeys.