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Functional Training For Athletes At All Levels: Workouts for Agility, Speed and Power
James C. Radcliffe
Functional Training For Athletes At All Levels: Workouts for Agility, Speed and Power
James C. Radcliffe
Easy-to-use, afforadable and helpful, this book presents exercises and workouts that will help any athletes improve their game by raising their athleticism-from a high school kid playing football to guys who play basketball after work to women who play tennis at the club and participants in a weekend soccer league.
720 pages, illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | 2007 |
ISBN13 | 9781569755846 |
Publishers | Ulysses Press |
Pages | 176 |
Dimensions | 191 × 232 × 11 mm · 376 g |
See all of James C. Radcliffe ( e.g. Paperback Book )