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Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
Mark De Lisle
Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
Mark De Lisle
All about pushing to the limit and testing oneself against the best, these workouts are carefully explained and illustrated with step-by-step pictured. But it isn't the "how to"; it is the "can you" challenge and the author's motivating you so "you can" that make this book unique.
192 pages, pho illustrations, pho
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | June 1, 2008 |
Original release date | 2007 |
ISBN13 | 9781569755822 |
Publishers | Ulysses Press |
Pages | 144 |
Dimensions | 234 × 190 × 13 mm · 303 g |
Language | English |