Weights For Weight Loss: Fat-Burning and Muscle-Sculpting Exercises with Over 200 Step-by-Step Photos - Ellen Barrett - Books - Ulysses Press - 9781569755143 - December 23, 2005
In case cover and title do not match, the title is correct

Weights For Weight Loss: Fat-Burning and Muscle-Sculpting Exercises with Over 200 Step-by-Step Photos

Ellen Barrett

Price
$ 19.49

Ordered from remote warehouse

Expected delivery Dec 20 - Jan 2, 2025
Christmas presents can be returned until 31 January

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Weights For Weight Loss: Fat-Burning and Muscle-Sculpting Exercises with Over 200 Step-by-Step Photos

Featuring all levels of fitness, this book explains why weight training is the best way to get in shape and provides readers with a comprehensive program that will guarantee success. The author dispels the five myths of weight training and details the many benefits of building muscles.

144 pages, 200 b&w photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 23, 2005
ISBN13 9781569755143
Publishers Ulysses Press
Pages 144
Dimensions 195 × 233 × 7 mm   ·   258 g
Show all

More by Ellen Barrett

See all of Ellen Barrett ( e.g. Paperback Book )