Tell your friends about this item:
Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide
Ellie Herman
Price
$ 20.49
Ordered from remote warehouse
Expected delivery Feb 12 - 25
Our customers say:
Add to your iMusic wish list
Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide
Ellie Herman
Discussing the role of "props" in the Pilates workout program, the author of Pilates For Dummies shows reader how to incorporate exercise balls, mats, and foam rollers into the traditional Pilates workout, thereby enhancing the experience. Original.
96 pages, Illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 9, 2004 |
| ISBN13 | 9781569754146 |
| Publishers | Ulysses Press |
| Pages | 96 |
| Dimensions | 192 × 231 × 9 mm · 308 g |
| Language | English |
