Tell your friends about this item:
Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape
Jayne Williams
Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape
Jayne Williams
From the author of the cult fitness favourite Slow Fat Triathlete (+10k net) comes a funny, practical, inspiring guide for anyone who may be out of shape, undisciplined, or otherwise unprepared to start-or stick to-a fitness program
288 pages, P
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | December 9, 2008 |
ISBN13 | 9781569243916 |
Publishers | Hachette Books |
Pages | 288 |
Dimensions | 159 × 223 × 17 mm · 288 g |
Language | English |