Rising Star

Do you dream of athletic success? Do you dream of becoming an elite athlete? If the answer is "yes," then this is the book for you. This book focuses primarily on instilling inspiration and guiding you, the athlete, on an innovative path to reaching your full potential and/or elite sport status. If you are not wholeheartedly ambitious about achieving stardom, you will be! after reading this book. You will be left with a passion for excellence, an inextinguishable certitude that you will reach, through sustained effort, unsurpassed sport-related heights. The authors of this book encourage you to maintain an open-minded curiosity with regard to the time-tested, as well as the innovative, off-season training methods described in this book. We have your back. When it comes to training, we do not presume that one way is the best way. On the contrary, we offer you unlimited flexibility in your choice of training modes. In writing this book, we have attempted to keep the athlete's interests always in mind. We want the best for you. Whether it is in the realm of mind control (self-scripts, auto-suggestion, visualization), training, nutrition, personal conduct, coaching, or demonstrating leadership, we see the athlete as a whole human being. Come aboard; your star is rising.