Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionise Your Health - Bill Schindler - Books - Hodder & Stoughton - 9781529375725 - February 15, 2024
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Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionise Your Health

Bill Schindler

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Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionise Your Health

Bill Schindler takes us deep into his lifetime of archaeological research to show us why and how our dietary choices and cooking techniques need to follow our ancestors' lead and focus on nutrient density and bioavailability

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 15, 2024
ISBN13 9781529375725
Publishers Hodder & Stoughton
Pages 304
Dimensions 198 × 129 × 23 mm   ·   228 g
Language English  
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