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How to Be Sane
Emily Altman
How to Be Sane
Emily Altman
Being sane: its what we are all striving for, right? With tips and tricks from widely celebratedand extremely fictionaltherapist, Dr. Theresa Lawn, you too can achieve mental sanity, a higher sense of self, and the perfect Denver omelette, in this satirical take on self-help and wellness.
Youll learn so much from reading Dr. Lawns debut and using her groundbreaking, interactive mental-health exercises. For instance, I'll bet you didnt know that showing your truest self is also being honest about where youve hidden your buried treasure. Remember you can be both vulnerable (revealing your hidden treasure to Dr. Lawn) and strong (helping her carry it to her ship) at the same time.
And that's just one of many therapeutic revelations contained in these pages. (The What McDonalds Means to Me exercise is the best part).
This book is for anyone who is a little tired of getting advice from unhinged Instagram influencers, TikTok-ers half their age, and billionaire self-help gurus. Because in the end, sanity, like most things, is probably overrated.
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Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 14, 2023 |
ISBN13 | 9781524873752 |
Publishers | Andrews McMeel Pub |
Pages | 224 |
Dimensions | 152 × 228 × 14 mm · 176 g |
Language | English |
See all of Emily Altman ( e.g. Paperback Book )