Adult Coloring Book

What are Adult Coloring Books?
Coloring has been proven to be aneffective way of helping individuals deal with stress, anxiety and eventraumas. The modern life is fast moving and very challenging. It has becomealmost impossible for someone to go through a day without encountering someform of anxiety. From family challenges to the ones found in the workplaceor business, it is harder to remain stress-free at all times - more thanever before.

This book contains 29 beautiful animal designs tocolor and help you relax. Even coloring for a small period of time keeps usengrossed in the action and lets us forget our worries that cause us so muchanxiety and stress. It also helps us mentally travel back to our childhooddays, which leaves us more rested, relaxed and happy.

So what areyou waiting for? It's time to bring out all your coloring crayons andfelt-tip pens, coloring pencils and get set and ready to color and relax!

If you have been struggling with anxiety or stress or you just love tocolor, this book is for you...

The 29 Animal Designs for Stress Relief Has...
29 Beautiful Coloring PagesGlue bound at the sideMedium weight paperDimensions 8.5 X 11Illustrations are single sidedNon-perforatedRecommended for beginner to advanced coloristsFor What is Coloring Beneficial?
Perfect for "Me-Time" Do you ever feel like isolatingand need to spend more time with yourself? Probably yes, especially ifyou're an introvert or just stressed out. Adult coloring is a great wayto share both with friends and you & yourself. Grabbing a cup of tea ora glass of wine, playing some nice playlist in the background andfilling some mandalas in pastel colors.
Releasing your inner child Coloring is a childishactivity? So what? Feeling 6 again may make us feel younger, moreconfident and happy.
Stress relieving Yes, therapists have approved adultcoloring as an effective way of dealing with stress and handling withsome mental health and emotional issues.
More time with the kids If you're a parent you maysometimes think that you don't spend enough time with your children. Hint: If the kids see you enjoy coloring they would probably takeinterest in what mommy or daddy is doing