Mandala Colouring for Mindfulness with Meditations - Hugh Morrison - Books - Createspace Independent Publishing Platf - 9781518687594 - October 19, 2015
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Mandala Colouring for Mindfulness with Meditations

Hugh Morrison

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Mandala Colouring for Mindfulness with Meditations

This book contains 30 mandalas (Sanskrit for 'circle'), a spiritual and ritual symbol in Indian religions, for your colouring and de-stressing pleasure. Each image is accompanied by a short text on mindfulness (the art of living in the moment) by some of the greatest thinkers in history, including Buddha, Lao Tzu and Shakespeare, to help you meditate and relax while colouring.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 19, 2015
ISBN13 9781518687594
Publishers Createspace Independent Publishing Platf
Pages 64
Dimensions 203 × 254 × 3 mm   ·   145 g
Language English  
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