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The Modern Art of High Intensity Training
Aurelien Broussal-Derval
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The Modern Art of High Intensity Training
Aurelien Broussal-Derval
Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.
colour illustrations, colour illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 21, 2017 |
| ISBN13 | 9781492544999 |
| Publishers | Human Kinetics Publishers |
| Pages | 224 |
| Dimensions | 254 × 196 × 15 mm · 680 g |
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