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The Micro-workout Plan: Get the Body You Want without the Gym in 15 Minutes or Less a Day
Tom Holland
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The Micro-workout Plan: Get the Body You Want without the Gym in 15 Minutes or Less a Day
Tom Holland
This book shows you how to focus on micro-workouts that are just as effective as longer workouts.
224 pages, 2-colour illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 2, 2020 |
| ISBN13 | 9781454934295 |
| Publishers | Union Square & Co. |
| Pages | 224 |
| Dimensions | 225 × 166 × 19 mm · 506 g |
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