Energy Types - Personality, Chakras & Balance First edition

PERSONALITY + CHAKRAS = ENERGY TYPES A Convergence of Roads Where East Meets West Drawing on the teachings of the timeless Jungian-based instrument, the Myers-Briggs Type Indicator®, Energy Types offers an overview of personality type and an insightful look at how innate characteristics can affect the balance within our Chakra System. As we raise awareness regarding our inborn tendencies, we can then celebrate our strengths as well as monitor areas in our various energy fields where a proclivity for 'tipping the scales' may exist. With the guidance of 'toolkits' for each chakra, the reader is offered a series of yoga flows, affirmations and meditations to enhance and fortify the physical, emotional and spiritual; this in the hope of achieving true overall well-being. Two Roads... One Destination: Understanding, Balance, Inner Peace