Functional Training - Juan Carlos "JC" Santana - Books - Human Kinetics Publishers - 9781450414821 - December 9, 2015
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Functional Training

Juan Carlos "JC" Santana

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Functional Training

This revolutionary approach to training and conditioning methods will improve function in any sport or activity. Offering strength, endurance, power and sport-specific exercises and programming, Functional Training is a comprehensive resource for every athlete, coach and athletic trainer.

272 pages, 13 illustrations, 622 photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 9, 2015
ISBN13 9781450414821
Publishers Human Kinetics Publishers
Pages 288
Dimensions 213 × 278 × 18 mm   ·   808 g
Language English  
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