10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story - Dan Harris - Books - Hodder & Stoughton - 9781444799057 - January 26, 2017
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10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story

Dan Harris

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10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story

The perfect book for the spirituality sceptics who really do need meditation in their daily routine. This tenth anniversary edition features a new preface and new guided meditations.

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 26, 2017
ISBN13 9781444799057
Publishers Hodder & Stoughton
Pages 272
Dimensions 198 × 131 × 17 mm   ·   194 g
Language English  
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