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Fit from Fat
Michael Keller
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Fit from Fat
Michael Keller
The compelling story of an average Mike who takes stock of himself and decides to get Fit From Fat. Going from 316 lbs to a healthy weight and lifestyle with no gimmicks, just good advice, good friends, and desire. From unable to walk a mile to entering his first 100 mile trail race in around 18 months, Mike has started a journey that will last the rest of his life. Friendships, Challenges, Setbacks, it is all part of this very human story!
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 5, 2007 |
| ISBN13 | 9781434815033 |
| Publishers | CreateSpace Independent Publishing Platf |
| Pages | 162 |
| Dimensions | 152 × 229 × 9 mm · 226 g |
| Language | English |
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