28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks - Gin Stephens - Books - St Martin's Press - 9781250824172 - January 22, 2024
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28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks

Gin Stephens

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28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks

A dynamic blend of brass tacks facts and motivation, this four-week, day-by-day guide is the first IF program for the huge percentage of the body improvement audience who wants marching orders!

368 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 22, 2024
ISBN13 9781250824172
Publishers St Martin's Press
Pages 368
Dimensions 210 × 137 × 28 mm   ·   344 g
Language English  
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