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8 Weeks to SEALFIT: A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
Mark Divine
8 Weeks to SEALFIT: A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
Mark Divine
From New York Times Bestselling author Mark Divine, comes the newly revised and updated 8 Weeks to SealFit, building on the training system that sold over 100,000 copies. Newly updated, revised edition featuring new photos, a new chapter, and updated workouts.
272 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 1, 2020 |
ISBN13 | 9781250762177 |
Publishers | St Martin's Press |
Pages | 288 |
Dimensions | 230 × 190 × 30 mm · 466 g |
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