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Wild Calm: Finding Mindfulness in Forest Bathing
Joan Vorderbruggen
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Wild Calm: Finding Mindfulness in Forest Bathing
Joan Vorderbruggen
Spending time in nature has been proven to have myriad health benefits, as evidenced by the 'forest bathing' trend that has urbanites making concerted efforts to wander in forests in an effort to improve well-being.
128 pages, Includes color images throughout
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 4, 2019 |
| ISBN13 | 9781250215154 |
| Publishers | Castle Point Books |
| Pages | 128 |
| Dimensions | 190 × 140 × 15 mm · 181 g |
