Get-fit Guy's Guide to Achieving Your Ideal Body: a Workout Plan for Your Unique Shape - Ben Greenfield - Books - Griffin Publishing - 9781250000880 - May 8, 2012
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Get-fit Guy's Guide to Achieving Your Ideal Body: a Workout Plan for Your Unique Shape 1st edition

Ben Greenfield

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Get-fit Guy's Guide to Achieving Your Ideal Body: a Workout Plan for Your Unique Shape 1st edition

Focusing on specific exercises designed to target individual body types, this title provides the tools, tips, and techniques to exercise the right way for each body type and achieve the dream body.

256 pages, 50-100 b&w photos throughout

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 8, 2012
ISBN13 9781250000880
Publishers Griffin Publishing
Pages 256
Dimensions 190 × 231 × 17 mm   ·   453 g
Language English  
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