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Trail Guide to the Body's Quick Reference to Stretch and Strengthen 2nd edition
Andrew Biel
Trail Guide to the Body's Quick Reference to Stretch and Strengthen 2nd edition
Andrew Biel
Quick-and-easy guide to 47 strengthening exercises and 47 stretches. This easy-to-use guide covers all the movements at the major joints of the body, making it a perfect resource for students, practitioners, and patients alike.
Media | Books Spiral Book (Book with sewn spine) |
Released | September 1, 2019 |
ISBN13 | 9780991466634 |
Publishers | Books of Discovery |
Dimensions | 231 × 156 × 13 mm · 218 g |
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