Zen Macrobiotics: the Art of Rejuvenation and Longevity Fifth edition

George Ohsawa

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Zen Macrobiotics: the Art of Rejuvenation and Longevity Fifth edition

Zen Macrobiotics is the "flame" of macrobiotics. It was written in 1960 by Ohsawa to introduce macrobiotics to the United States. This unabridged edition, combines the original manuscript corrected by Ohsawa in 1960 with the 1965 Oles edition, including a restoration of over 240 recipes left out of other editions, and a complete index.

Media	Books Paperback Book (Book with soft cover and glued back)
Released	August 7, 2013
ISBN13	9780918860736
Publishers	George Ohsawa Macrobiotic Foundation
Pages	220
Dimensions	130 × 200 × 10 mm · 254 g
Language	English
Contributor	Carl Ferre

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