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Basic Macrobiotics Revised edition
Herman Aihara
Basic Macrobiotics Revised edition
Herman Aihara
This book explains a macrobiotic diet and lifestyle from a nutritional perspective. The roles of protein, fat, carbohydrates, vitamins, and minerals are clearly presented in an easy-to-understand manner.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | 1998 |
ISBN13 | 9780918860552 |
Publishers | George Ohsawa Macrobiotic Foundation |
Pages | 192 |
Dimensions | 150 × 230 × 10 mm · 290 g |
Language | English |
Contributor | Carl Ferré |