Working out Working Within - Chungliang Al Huang - Books - PENGUIN GROUP USA - 9780874779684 - April 5, 1999
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Working out Working Within

Chungliang Al Huang

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Working out Working Within

During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy. Working Out, Working Within offers readers techniques and suggestions to avoid fixating on winning the game, scoring the goal, or building the perfect body. Instead our workouts can become tools for personal transcendence as we get to know ourselves, test our limits, gather personal strength, and build physical potency. Here's a book that will nourish and exercise the spirit while showing readers what "ultimate" sports and living really are. Index.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 5, 1999
Original release date 2005
ISBN13 9780874779684
Publishers PENGUIN GROUP USA
Pages 263
Dimensions 150 × 230 × 20 mm   ·   308 g
Language English