Be Kind to Yourself – Releasing Frustrations and Embracing Joy

Cindy Bunch

Price

$ 20.99

Ordered from remote warehouse

Expected delivery Jan 22, 2025 - Feb 4, 2025

Our customers say:

14-day return policy in accordance with European consumer protection law

Top ranking on Trustpilot

Add to your iMusic wish list

Be Kind to Yourself – Releasing Frustrations and Embracing Joy

It's easy to let self-criticism become our default setting. But as we learn to pay attention to what bugs us and identify negative thinking, we can lean into the things that bring us joy. Filled with spiritual practices and creative exercises, this book from spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves.

160 pages

Media	Books Paperback Book (Book with soft cover and glued back)
Released	July 28, 2020
ISBN13	9780830846764
Publishers	InterVarsity Press
Pages	160
Dimensions	177 × 127 × 15 mm · 152 g

Show all

More by Cindy Bunch

See all of Cindy Bunch ( e.g. Paperback Book , CD and Book )