Stress Less. Achieve More. Simple Ways to Turn Pressure into a Positive Force in Your Life - Aimee Bernstein - Books - Amacom - 9780814433836 - February 11, 2015
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Stress Less. Achieve More. Simple Ways to Turn Pressure into a Positive Force in Your Life Special edition

Aimee Bernstein

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Stress Less. Achieve More. Simple Ways to Turn Pressure into a Positive Force in Your Life Special edition

With greater workplace demands comes greater stress - and it's taking a toll on our productivity and well-being. The standard recommendations are to exercise, meditate, eat better. But who has time for yoga poses amid nonstop meetings and pressing deadlines? This book offers a more effective and realistic approach: embrace the pressure.

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 11, 2015
ISBN13 9780814433836
Publishers Amacom
Pages 256
Dimensions 155 × 230 × 17 mm   ·   408 g
Language English  

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