Tell your friends about this item:
Take a Nap! Change Your Life.
Mark Ehrman
Price
$ 23.49
Ordered from remote warehouse
Expected delivery Mar 12 - 25
Our customers say:
Add to your iMusic wish list
Take a Nap! Change Your Life.
Mark Ehrman
Presents a programme that shows how we can fight the fatigue epidemic-which afflicts millions of people all over the world, through a custom-designed nap. This work explains the five stages of the sleep cycle, particularly Stage Two, Slow Wave Sleep, and REM, and the benefits each one provides.
224 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 30, 2006 |
| ISBN13 | 9780761142904 |
| Publishers | Workman Publishing |
| Pages | 141 |
| Dimensions | 23 × 15 × 2 mm · 309 g |
| Language | English |
See all of Mark Ehrman ( e.g. Paperback Book )