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Low-Sodium Cooking Made Easy: Eat Well and Maintain Health Naturally with Less Salt - New Shoe Press
Dick Logue
Low-Sodium Cooking Made Easy: Eat Well and Maintain Health Naturally with Less Salt - New Shoe Press
Dick Logue
Hundreds of simple, flavor-filled recipes to make the transition to a low-sodium diet easy and deliciousAdapted from 500 Low Sodium Recipes by Dick Logue, Low Sodium Cooking for Beginners will help you make the journey into a low-salt regimen that puts flavor first. If you've recently been prescribed a low-sodium diet to improve your heart and/or kidney health, adapting to this new lifestyle doesn't have to be punishing. This cookbook offers a plethora of delicious recipes that are easy to make at home, even if you have forever been a fast-food, take-out junkie and have little to no experience with cooking for yourself. You will not only learn the basics of low-sodium cooking but you will learn to cook, shop, and enjoy your new lifestyle without sacrificing taste.
Low Sodium Cooking for Beginners offers:
A comprehensive introduction to a low-sodium diet-Learn how to keep track of your sodium intake, read labels, find and use low-sodium ingredients and alternatives, use spice blends and seasonings to enhance flavor, and replace common high-sodium foods and ingredients with healthier alternatives you can easily make at home.
A diverse range of recipes for every occasion-With easy-to-make recipes for everything you love to eat, including Chicken Pot Pie, Honey-Glazed Spareribs, Cheddar Biscuits, Balsamic and Maple Salmon, Focaccia Bread, Devil's Food Cake, and more.
Nutrition information for every recipe-Each recipe includes a nutritional analysis to make it simple for you to keep on track with your low-sodium diet.
A low-sodium lifestyle can be delicious and healthy with this resource at your fingertips!
160 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | December 27, 2022 |
ISBN13 | 9780760380192 |
Publishers | New Shoe Press |
Pages | 144 |
Dimensions | 236 × 189 × 15 mm · 356 g |
Language | English |