Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture - Wardell, Amber, PhD - Books - Health Communications - 9780757325229 - December 19, 2024
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Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture

Wardell, Amber, PhD

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Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture

From a cognitive psychologist, a trusted voice among millennial women, a call to action for readers everywhere to enter their true self-care era that will nourish and sustain them.

336 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released December 19, 2024
ISBN13 9780757325229
Publishers Health Communications
Pages 336
Dimensions 140 × 216 × 23 mm   ·   386 g

See all of Wardell, Amber, PhD ( e.g. Paperback Book )