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The New Yoga for Healthy Aging: Living Longer, Living Stronger and Loving Every Day
Suza Francina
The New Yoga for Healthy Aging: Living Longer, Living Stronger and Loving Every Day
Suza Francina
With heartfelt interviews and tips from some of America's most active yoga teachers and their older students--each sharing wisdom, insights and successes--readers will discover a source of inspiration that will help their practice evolve into more than just those moments they spend on the mat.
382 pages, illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | March 1, 2007 |
ISBN13 | 9780757305320 |
Publishers | Health Communications |
Pages | 382 |
Dimensions | 167 × 229 × 25 mm · 716 g |
Language | English |
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