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The Sleep Revolution: Transforming Your Life, One Night at a Time
Arianna Huffington
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The Sleep Revolution: Transforming Your Life, One Night at a Time
Arianna Huffington
We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. The author boldly asserts that what is needed is nothing short of a sleep revolution, and reveals the vital role sleep plays in our every waking moment and every aspect of our health.
416 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 9, 2017 |
| ISBN13 | 9780753557211 |
| Publishers | Ebury Publishing |
| Pages | 416 |
| Dimensions | 197 × 128 × 27 mm · 288 g |
| Language | English |
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