The Gi Diet (Now Fully Updated): The Glycemic Index; The Easy, Healthy Way to Permanent Weight Loss - Rick Gallop - Books - Ebury Publishing - 9780753509180 - January 6, 2005
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The Gi Diet (Now Fully Updated): The Glycemic Index; The Easy, Healthy Way to Permanent Weight Loss Rev edition

Rick Gallop

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The Gi Diet (Now Fully Updated): The Glycemic Index; The Easy, Healthy Way to Permanent Weight Loss Rev edition

Most diets fail for these three reasons - you go hungry, they're too complicated or they are simply unhealthy. This book features: over 40 all new recipes and meal plans; over 100 new red, yellow and green light food listings; updates on everything from low carbs to office lunches and family meals; and readers' comments and suggestions.

208 pages, col. Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 6, 2005
ISBN13 9780753509180
Publishers Ebury Publishing
Pages 208
Dimensions 137 × 216 × 10 mm   ·   394 g
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