Chiwalking: The Five Mindful Steps for Lifelong Health and Energy - Danny Dreyer - Books - Fireside Books - 9780743267205 - April 4, 2006
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Chiwalking: The Five Mindful Steps for Lifelong Health and Energy First Paperback edition

Danny Dreyer

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Chiwalking: The Five Mindful Steps for Lifelong Health and Energy First Paperback edition

The author of ChiRunning, Danny Dreyer, offers an alternative approach to walking that blends the internal, energy-producing focuses of T'ai Chi with the moderate movement of walking to deliver a programme that maximizes physical and spiritual fitness.

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 4, 2006
ISBN13 9780743267205
Publishers Fireside Books
Pages 256
Dimensions 156 × 234 × 19 mm   ·   435 g
Language English  
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