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Chiwalking: The Five Mindful Steps for Lifelong Health and Energy First Paperback edition
Danny Dreyer
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Chiwalking: The Five Mindful Steps for Lifelong Health and Energy First Paperback edition
Danny Dreyer
The author of ChiRunning, Danny Dreyer, offers an alternative approach to walking that blends the internal, energy-producing focuses of T'ai Chi with the moderate movement of walking to deliver a programme that maximizes physical and spiritual fitness.
256 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 4, 2006 |
| ISBN13 | 9780743267205 |
| Publishers | Fireside Books |
| Pages | 256 |
| Dimensions | 156 × 234 × 19 mm · 435 g |
| Language | English |
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