Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever - Lyssie Lakatos - Books - Simon & Schuster Ltd - 9780743245487 - February 3, 2004
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Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever

Lyssie Lakatos

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Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever

Looks at what works and what does not for burning fat and calories, increasing metabolic rates, and losing weight, revealing such facts as dehydration slows metabolism and overloading on protein-rich foods will cause fatigue.


336 pages, black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 3, 2004
ISBN13 9780743245487
Publishers Simon & Schuster Ltd
Pages 336
Dimensions 139 × 211 × 22 mm   ·   430 g
Language English