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Mindfulness in Knitting: Meditations on Craft & Calm - Mindfulness series New edition
Rachael Matthews
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Mindfulness in Knitting: Meditations on Craft & Calm - Mindfulness series New edition
Rachael Matthews
Mindfulness in Knitting casts fresh light on this famously calming craft and reveals how the simple repetition of plain and purl can nurture wellbeing. Through personal anecdote and mindfulness exercises, this book explores how everyone can experience the joys of making and looks at the numerous benefits of taking up one of the simplest and most useful of crafts.
144 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | June 15, 2023 |
| ISBN13 | 9780711288218 |
| Publishers | Quarto Publishing PLC |
| Pages | 144 |
| Dimensions | 205 × 134 × 15 mm · 254 g |
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