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Stop Smoking it's All in the Mind
Gillian Bridge
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Stop Smoking it's All in the Mind
Gillian Bridge
Smokers know full well that their problem is in their minds. There are triggers that the mind uses to reinforce their habit. This book helps smokers learn the unique reasons why they smoke and from there how to tailor a personal step-by-step programme that can help them to give up smoking for good.
160 pages, illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 1, 2005 |
| ISBN13 | 9780572031190 |
| Publishers | W Foulsham & Co Ltd |
| Pages | 160 |
| Dimensions | 136 × 218 × 12 mm · 188 g |
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