Tell your friends about this item:
The Real You Diet: Your Personal Program for Lasting Weight Loss
Madelyn H. Fernstrom
Christmas presents can be returned until 31 January
Our customers say:
Add to your iMusic wish list
The Real You Diet: Your Personal Program for Lasting Weight Loss
Madelyn H. Fernstrom
Madelyn Fernstrom's toolbox approach to weight loss is different from standard one-size-fits-all programmes because you don't need to adapt to the plan; this plan adapts to you. It introduces you to the four major tools that must work together for effective weight loss: eating, activity, behaviour, and biology.
256 pages, Illustrations
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | December 1, 2009 |
| ISBN13 | 9780470371800 |
| Publishers | Turner Publishing Company |
| Pages | 256 |
| Dimensions | 165 × 238 × 24 mm · 458 g |
Show all
More by Madelyn H. Fernstrom
See all of Madelyn H. Fernstrom ( e.g. Paperback Book and Hardcover Book )