Stretching For Dummies - LaReine Chabut - Books - John Wiley & Sons Inc - 9780470067413 - February 2, 2007
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Stretching For Dummies

LaReine Chabut

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Stretching For Dummies

Did you long ago learn to fear and dread stretching because of overbearing P. E. teachers who forced you to touch your toes? It doesna t have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe.


288 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 2, 2007
ISBN13 9780470067413
Publishers John Wiley & Sons Inc
Pages 288
Dimensions 209 × 274 × 16 mm   ·   714 g
Language English  

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