Toning for Teens: The 20 Minute Workout That Makes You Look Good and Feel Great - Joyce L. Vedral - Books - Little, Brown & Company - 9780446678155 - May 1, 2002
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Toning for Teens: The 20 Minute Workout That Makes You Look Good and Feel Great

Joyce L. Vedral

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Toning for Teens: The 20 Minute Workout That Makes You Look Good and Feel Great

In the first total-body weight training book for teens, fitness guru Joyce Vedral teaches girls how to use weights to build strong, fit bodies. Targeting specific problems faced by teens -- from what to eat in the cafeteria to how to stay healthy at summe

288 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 1, 2002
ISBN13 9780446678155
Publishers Little, Brown & Company
Pages 192
Dimensions 278 × 210 × 15 mm   ·   521 g
Language English  
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