Regulating Emotion the DBT Way: A Therapist's Guide to Opposite Action - Dunkley, Christine (Grayrock Ltd., UK) - Books - Taylor & Francis Ltd - 9780367259204 - September 23, 2020
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Regulating Emotion the DBT Way: A Therapist's Guide to Opposite Action 1st edition

Dunkley, Christine (Grayrock Ltd., UK)

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Regulating Emotion the DBT Way: A Therapist's Guide to Opposite Action 1st edition

Regulating Emotion the DBT Way is a practical guide to the DBT skill of ‘Opposite Action’, which helps clients develop the skill of up or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings.

182 pages, 1 Line drawings, black and white; 2 Tables, black and white; 1 Illustrations, black and w

Media Books     Hardcover Book   (Book with hard spine and cover)
Released September 23, 2020
ISBN13 9780367259204
Publishers Taylor & Francis Ltd
Pages 182
Dimensions 530 g
Language English  
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