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How to Keep Calm and Carry On: Inspiring ways to worry less and live a happier life
Daniel Freeman
How to Keep Calm and Carry On: Inspiring ways to worry less and live a happier life
Daniel Freeman
This book shows exactly how to combat worry and anxiety with helpful guidance on controlling it and how to move on from worrying to problem solving. There's also specific techniques to make worries and anxious thoughts less powerful.
176 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | August 15, 2013 |
ISBN13 | 9780273777755 |
Publishers | Pearson Education Limited |
Pages | 176 |
Dimensions | 129 × 198 × 14 mm · 188 g |
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