The Upside of Stress: Why stress is good for you (and how to get good at it) - Kelly McGonigal - Books - Ebury Publishing - 9780091955267 - May 7, 2015
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The Upside of Stress: Why stress is good for you (and how to get good at it)

Kelly McGonigal

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The Upside of Stress: Why stress is good for you (and how to get good at it)

What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs.

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 7, 2015
ISBN13 9780091955267
Publishers Ebury Publishing
Pages 304
Dimensions 135 × 217 × 24 mm   ·   304 g
Language English  
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