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The Upside of Stress: Why stress is good for you (and how to get good at it)
Kelly McGonigal
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The Upside of Stress: Why stress is good for you (and how to get good at it)
Kelly McGonigal
What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs.
304 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 7, 2015 |
| ISBN13 | 9780091955267 |
| Publishers | Ebury Publishing |
| Pages | 304 |
| Dimensions | 135 × 217 × 24 mm · 304 g |
| Language | English |
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