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The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better Reprint edition
Jonathan Bailor
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The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better Reprint edition
Jonathan Bailor
they're the result from eating the wrong foods. In The Calorie Myth, Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen based on the principles of high intensity interval training.
336 pages, illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 12, 2015 |
| ISBN13 | 9780062267344 |
| Publishers | HarperCollins Publishers Inc |
| Pages | 336 |
| Dimensions | 135 × 205 × 21 mm · 256 g |
| Language | English |
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