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Beat the Gym: Personal Trainer Secrets--Without the Personal Trainer Price Tag
Tom Holland
Beat the Gym: Personal Trainer Secrets--Without the Personal Trainer Price Tag
Tom Holland
Takes the stress out of working out, giving readers a step-by-step tour through the gym. This title explains all the equipment, all of the classes, and how to fashion the right workout to meet personal fitness goals.
256 pages, illustrations
Media | Books Hardcover Book (Book with hard spine and cover) |
Released | May 19, 2011 |
ISBN13 | 9780061984051 |
Publishers | HarperCollins Publishers Inc |
Pages | 320 |
Dimensions | 195 × 243 × 27 mm · 598 g |
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